I’m not going to lie, I put on a very tough front, but to be honest, I’m a real big softy. It wasn’t until two years ago that I would cry in front of people. If I was upset or needed to cry for some reason, I’d wait until I was behind closed doors and then let the tears flow.
Bottling up your emotions is not good. It just makes it harder to deal with them when they do come to the surface. Coming from someone who has had this happen a few times, I’m telling you… it’s better to be crying in the kitchen section of Walmart than waiting three weeks to deal with it. So cry, scream, hit a pillow, do what you need to do to be healthy and life will be fine! I promise.
